{"product_id":"unlocking-the-heart","title":"Unlocking the Heart","description":"\u003cp\u003eWriting can be cathartic. It can be healing. And you do not have to be a writer to benefit from the healing and meditative effects of writing. Likewise, you do not have to be a meditator to experience the life-changing power of mindfulness and self-compassion. But sometimes, writing can be frustrating, when you can’t seem to find the way to express your feelings on paper, so that the healing can begin. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eUnlocking the Heart: Writing for Mindfulness, Courage, and Self-Compassion \u003c\/em\u003eis a book for those seeking to bring more self-care and creativity into their routines. Award-winning poet and author James Crews shares his poems with subjects ranging from vulnerability and grief to courage and gratitude. But more than just a poetry anthology, each poem is accompanied by James’s personal insight into his inspiration and state of mind when writing his poetry, and writing prompts to help inspire you get started on your writing journey. It is the perfect book for anyone who is interested in the poetic work of others or is inspired to try any kind of writing for themselves. But whether or not you want to write your own poetry, this deeply moving, and ultimately inspiring, practice in mindfulness can help bring self-compassion, courage, and creativity into your daily life. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAward-winning author:\u003c\/strong\u003e James Crews is the recipient of the Prairie Schooner Prize and Cowles Prize. His writing has been featured in \u003cem\u003eThe New York Times Magazine, The New Republic, Ploughshares, \u003c\/em\u003eand\u003cem\u003e Sun Magazine\u003c\/em\u003e. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe perfect companion: \u003c\/strong\u003e\u003cem\u003eUnlocking the Heart \u003c\/em\u003eis the perfect companion to \u003cem\u003eKindness Will Save the World \u003c\/em\u003eand\u003cem\u003e How to Love the World\u003c\/em\u003e, as well the rest of James Crews’ growing bibliography. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eForeword by bestselling poet and philosopher\u003c\/strong\u003e Mark Nepo, author of the \u003cem\u003eNew York Times\u003c\/em\u003e #1 bestseller The Book of Awakening, pens a thoughtful and insightful foreword to Crews’ work.\u003c\/p\u003e","brand":"Insight Editions","offers":[{"title":"Default Title","offer_id":48015452274902,"sku":"9798887620961","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/2491\/1830\/files\/89801-125377-cover.jpg?v=1774888150","url":"https:\/\/threecrows.com.co\/de\/products\/unlocking-the-heart","provider":"ThreeCrowsLLP","version":"1.0","type":"link"}